Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
The system, featuring three centre backs and aggressive wing backs, marked a significant departure from the traditional 4-3-3 formation and appeared to address Real's defensive frailties from a disappointing, trophyless 2024-25 campaign.
Dahi Handi celebrations in Mumbai were marked by fervor, injuries, and political campaigning ahead of local elections. One participant died, and several others were injured during the event.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
'Mohammed Siraj and the passion of the Indian boys was too strong and ultimately they deserve to win this Test match.'
A 29-year-old dental surgeon died of a massive heart attack after completing a marathon in Goa, his father said on Thursday.
Novak Djokovic became the oldest man to reach the quarter-finals at all four Grand Slams in a single season.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
Television actor Shoaib Ibrahim recently shared upsetting news about his wife, actor Dipika Kakar, asking his fans to pray for them.
Australia's senior batter Steve Smith has been ruled out of the remainder of the World Test Championship final against South Africa at Lord's after suffering a compound dislocation of his right pinkie on Friday.
Anand alleged he was then slashed and stabbed with the machete on his shoulder and back.
Across five fiercely contested Tests, more than 7,000 runs were scored, including a record-equalling 21 individual centuries. Every match stretched into a gripping fifth day. The sun shone, the stands were full, and the cricket -- emotional, enthralling, and endlessly unpredictable -- captured imaginations around the world.
'...when they feel that they need me for any format, they would summon. My job is to perform and be ready for call ups.'
Ravindra Jadeja and Washington Sundar struck unbeaten centuries as India staged a superb fightback on the final day to draw the fourth Test against England.
The 23-year-old has dropped 17 games in his three matches at an average of less than two per set, in an ominous warning to his rivals for the title.
Pain free Vondrousova getting old magic back on grass
England stayed calm under intense pressure to beat India by 22 runs on a final day of simmering tension and drama in the third Test at Lord's on Monday and move 2-1 up in the series.
Earlier this month, television actor Shoaib Ibrahim had shared upsetting news about his wife, television actor Dipika Kakar, about having a tennis ball-sized tumour in her liver.
The star batter's aggression has been a fire to forge inspiration and motivation, but it has also led to some unnecessary controversies in the red-ball format.
Hurriyat Conference chief Mirwaiz Umar Farooq condemned the Pahalgam attack, calling it an "act beyond belief" and "totally unacceptable." He also called for unity and condemned the communal narrative surrounding the incident, urging the government to allow him to visit the injured and offer condolences to the families affected.
The edge-of-the-seat action is interspersed with moments of intense, raw emotions of romance, trust and betrayal, and keeps you entertained and waiting for the next big reveal, observes Divya Nair.
Preity Zinta, like Punjab Kings, is a fighter. Her disappointment today only adds to the fire for tomorrow. The tears she held back will likely fuel next season's charge. Because if there's one thing the IPL has taught us, it's that passion like hers doesn't fade. It only comes back louder.
The Sri Lankan off spinner was forced out of the second and final Test against South Africa after complaining of intense pain.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Brennan Johnson's bundled first-half goal helped Tottenham Hotspur win a scrappy Europa League final 1-0 against Manchester United on Wednesday.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
IMAGES from Day 1 of 2025 Wimbledon Championships played at All England Lawn Tennis and Croquet Club, London, on Monday.
Simona Halep will delay her start to the 2025 season and skip the Australian Open due to pain in her knee and shoulder, the former world number one said on Thursday.
Can poor eating habits cause neck pain?
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
'He was a tremendous artist of a very high order, gone too soon. He not only reshaped the visual language of Indian Cinema through his cinematography in Aravindan's films, Shaji sir gave us all a sense of direction through his mainstream work as a cameraman.'
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.
In a league where death-overs mastery often dictates success, Avesh Khan has undoubtedly elevated his stature. Jaipur witnessed a cricketing miracle, and he was its architect.
In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.
The parents of Squadron Leader Abhimanyu Rai, an IAF pilot who died in a trainer jet crash in December 2023, have expressed their anguish over being ignored for entitlements and honours that were given to their daughter-in-law. They believe the government policy should be revised to include parents of martyred soldiers. Group Captain Amitabh Rai (retd) and his wife Chitralekha, the bereaved parents, say they have received no condolences from the government despite losing their only son. They argue that the current policy unfairly favors the martyr's wife, often leading to neglect of the parents. The Rais claim their son's death is not being recognized as a "battle casualty" and therefore he is not being treated as a martyr. They also raise concerns about the pressure on IAF trainers to complete training programs successfully, even when cadets are not prepared, potentially endangering both the trainer and the cadet.
Here's a look at the biggest disappointments of IPL 2025 -- the players who've cost crores but delivered crumbs.
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
While Sachin Tendulkar's 2013 farewell became a national pilgrimage, a vibrant celebration befitting a cricketing deity, the exits of many other Indian icons this century have been quieter journeys into the twilight.
Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.
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